After leaving the Army Mike went into IT. He experienced how difficult it was to stay in shape in an office environment. Having tried many ‘fad diets’ Mike decided to learn the science behind nutrition and qualified as a Precision Nutrition Level 2 coach. Mike has helped over 100 clients improve their lifestyle using nutrition coaching backed up with NLP.
“Once I started learning I knew I could help others. Having always been involved in coaching from my Army days, I was aware I had the aptitude for so I formerly qualified. My view on nutrition is simple; eat real unprocessed foods and slowly and gradually build the habits you need to get results. It’s not an easy or quick journey and there are no quick fixes, but if you follow the programme and put in the effort the results speak for themselves.”